Case Study - GI issues

AUG 28, 2024 - Case Study

How I helped a patient

get off medication in just 7 visits. 

Transformative Health: How I helped a patient overcome GI issues and get off medication in just seven visits.

A patient in her early 60s was battling persistent GI issues, including loose stools and urgency. She had seen many specialists and was relying on multiple medications—Imodium, anti-diarrheals, and Omeprazole for acid reflux, alongside blood pressure and cholesterol medications. Despite participating in a weight loss program that included gut-irritating weight loss bars, she saw no improvement.

The specialists put her through extensive testing, which revealed a mild rectocele, and recommended biofeedback and pelvic floor physical therapy to help strengthen her pelvic floor. Given her history of c-sections, appendectomy, a childhood pelvic fracture, high blood pressure, high cholesterol, Irritable Bowel Syndrome, and fatty liver, a comprehensive, integrative approach was essential.

Our Approach:

Prioritizing the Elimination Diet: The cornerstone of her recovery was the Elimination Diet. By carefully identifying and removing gut irritants, we were able to pinpoint the specific foods causing her discomfort and inflammation. This diet was critical in helping her understand how caffeine, wine, and other foods were affecting her digestion.
Balancing the Nervous System: Alongside the Elimination Diet, we addressed her Autonomic Nervous System. Her overactive sympathetic nervous system (fight or flight) and underperforming parasympathetic nervous system (rest and digest) needed immediate attention.
Supporting Gut Health: We complemented the diet with targeted supplements to support gut health and address the microbiomechanics of the gut and pelvic organs.

The Results:

After just 7 visits over 3 months, she experienced remarkable improvements:
Better-formed stools and significantly reduced gas and bloating
Enhanced tinnitus relief
Lowered blood pressure
A healthy weight loss of 10 pounds

This success story highlights the transformative effects of the Elimination Diet when combined with Integrative Manual Physical Therapy and Functional Medicine. By removing gut irritants and focusing on overall gut health, we helped her not only manage her symptoms but also improve her quality of life.

"My lower GI symptoms occur much less frequently than before Jennifer’s treatments and the Elimination Diet. Avoiding caffeine, wine, soft cheeses, and dairy seems to be the common factor."-- Ann, patient

Lotfi C, Blair J, Jumrukovska A, Grubb M, Glidden E, Toldi J. Effectiveness of Osteopathic Manipulative Treatment in Treating Symptoms of Irritable Bowel Syndrome: A Literature Review. Cureus. 2023 Jul 24;15(7):e42393. doi: 10.7759/cureus.42393. PMID: 37621836; PMCID: PMC10446503

I developed the 7-week Power of Food course because I frequently see inflammation issues in my patients, and tackling the Elimination Diet on your own can be challenging. This course provides a supportive group setting where you can connect with others on the same journey, receive accountability, and enjoy the process. We’ve designed it to be engaging and fun, ensuring that you stay motivated and supported throughout the process.

If you’re struggling with similar issues or simply want to optimize your health, the Power of Food offers a tailored, effective solution with the added benefits of community support and an enjoyable approach to wellness.

To learn more, register to be notified when we're launching FOUNDATIONS: Power of Food. Let’s work together to transform your health and make the journey enjoyable!