Jen Shepherd, a Physical Therapist, unknowingly began her health journey at a young age, facing challenges such as GI issues, back pain, painful periods, knee pain, weight fluctuations, and mood swings. Driven by her own experiences with medical practitioners, she pursued a career in Physical Therapy, determined to offer better care to others.

However, as her own health and patient outcomes stagnated despite exercises, stretches, and joint mobilizations, Jen's curiosity led her to seek deeper answers. She found mentors who taught her to view the body as an interconnected system of organs and systems working in harmony. Through this holistic approach, she learned to address the root causes of health issues by improving organ function, which in turn affected the entire body.

Jen's passion for health deepened when her mother was diagnosed with breast cancer, followed by Alzheimer's. This personal experience fueled her desire to understand how to prevent diseases commonly attributed to aging. As a Fellow with the American Academy of Orthopedic Manual Physical Therapists and a Certified Practitioner of Functional Medicine with the Institute for Functional Medicine, Jen has mastered the art of eating for her genetics, healing her gut and old injuries, and supporting her nervous system to optimize her health as she approaches 50.

Today, Jen helps people across the country who have struggled to find answers from specialists. Through her Integrative Manual Physical Therapy approach, she empowers them with the skills and tools needed to restore their health and thrive for a lifetime.